Kids Nutrition Advice: How Does Snacking Fit Into a Healthy Kid's Diet?
Welcome to Kids Nutrition Advice, a weekly series where our resident registered pediatric dietitian, Ayelet Goldhaber, answers common questions parents have about feeding their children. Goldhaber specializes in pediatric and family nutrition....
Kids Nutrition Advice: Ways to Get Enough Protein in Your Child's Diet
Welcome to Kids Nutrition Advice, a weekly series where our resident registered pediatric dietitian Ayelet Goldhaber answers common questions parents have about feeding their children. Goldhaber specializes in pediatric and family nutrition....
Baked Cinnamon Squash Donuts with Maple Glaze
These delicious baked donuts are a healthier alternative to traditional fried donuts, plus they sneak in butternut squash, which is rich in Vitamins A & C. They'll be the hit...
Yummy Pasta with Cauliflower & Mushroom "Meat" Sauce
Struggling to get your little one to eat more veggies? This pasta with a vegetarian "meat" sauce uses cauliflower and mushrooms instead of ground beef, but you would never know. It will...
Kids Nutrition Advice: Vegetarian & Vegan Diets
Welcome to Kids Nutrition Advice, a weekly series where our resident registered pediatric dietitian Ayelet Goldhaber answers common questions parents have about feeding their children. Goldhaber specializes in pediatric and...
5 Fun Halloween Scavenger Hunt Ideas
The CDC released its COVID-19 Halloween guidelines this week, suggesting that parents hold an at-home scavenger hunt rather than trick-or-treating this year. We've rounded up some fun Halloween scavenger hunts that will...
Style Blogger Liz Eidelman Talks Kids Fall Fashion
Life & style blogger Liz Eidelman knows a few things about wearable fashion for kids. She's been featured on The Rachael Ray Show as a maternity style expert, and she...
6 Tips For Encouraging Healthy Eating In Your Kids
Children are naturally impulsive and almost always have poor self-control‒-which is one of the reasons why we as parents have to keep such a close eye on them. In no...
What is Healthy Snacking? Helpful Tips For Busy Moms
Moms want what's best for their kids so they often try to cook healthy meals and avoid fast food as best they can. But what about those in-between times when the...
Fun Family Activities That Encourage Learning and Engagement
Keeping the kids entertained and engaged during the long summer months can be a tough job for parents, but children face enormous challenges, too. With school out schedules so radically...